Chips, Original Multi Grain, The Mediterranean Snack Food Co., 6 oz

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Chips

28 g

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• Chips, Original Multi Grain, The Mediterranean Snack Food Co., 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
• Chips, Original Multi Grain, The Mediterranean Snack Food Co., 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

3% Fiber

9% Fat

3%

Saturated Fat

1% Cholesterol

9% Sodium

7%

Added Sugar

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