Chips, Roasted Red Pepper Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk

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Oz

28 g

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• Chips, Roasted Red Pepper Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (reduces the symptoms of arthritis).
• Chips, Roasted Red Pepper Baked Hummus 3.5 Oz, Good Health Natural Foods, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (28% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (9.3 %/cal)

High Density (0.9 %/g)

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8% Protein

6% Carbs

5% Fiber

7% Fat

12%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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