Chips, Salt & Vinegar Kettle, Dakota Style, 8 Oz
✓
Oz2818 g

Calories in 1 Oz (2818 g)
140.1 calories, 71.1 from fat
 
Carbs
16.1 g
 
Proteins
2 g
 
Fat
7.9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, Salt & Vinegar Kettle, Dakota Style, 8 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (491.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (stimulates the creation of antioxidants) and Magnesium (essential for proper hydration).
  • Chips, Salt & Vinegar Kettle, Dakota Style, 8 Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(491.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
15%
Fiber
12%
Fat
11%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, Salt & Vinegar Kettle, Dakota Style, 8 Oz

Serving Size: Oz (2818g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 220.1 mg 9%
Total Carbohydrate 16.1 g 5.1%
Dietary Fiber 3.9 g 14.9%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 11511.5 IU 230.2%
Vitamin B6 14.4 mg 718.6%
Vitamin B12 0 mcg 0%
Vitamin C 5.9 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 202.9 mcg 253.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 2.9 mg 146.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1211.7 mg 302.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 20317.8 mg 580.5%
Phosphorus (P) 7721.3 mg 772.1%
Selenium (Se) 228.3 mcg 326.1%
Zinc (Zn) 12.7 mg 84.5%