Chips, Thai Sweet & Spicy Tortilla W Flaxseed 7 Oz, R.w. Garcia, 6 Pk

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Oz

28 g

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• Chips, Thai Sweet & Spicy Tortilla W Flaxseed 7 Oz, R.w. Garcia, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
• Chips, Thai Sweet & Spicy Tortilla W Flaxseed 7 Oz, R.w. Garcia, 6 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (8.1 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

4%

Added Sugar

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