Chips, Tortilla, Nacho-Flavor, Reduced Fat
✓
Oz28 g
✓
Bag170 g

Calories in 1 bag (170 g)
756.5 calories, 232.2 from fat
 
Carbs
121.7 g
 
Proteins
14.8 g
 
Fat
25.8 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, Tortilla, Nacho-Flavor, Reduced Fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim) and Vitamin B6 (helps cure depression).
  • Chips, Tortilla, Nacho-Flavor, Reduced Fat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (17% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
41%
Carbs
33%
Fiber
40%
Fat
25%
Saturated Fat
2%
Cholesterol
71%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
252 min
101 min
189 min
303 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, Tortilla, Nacho-Flavor, Reduced Fat

Serving Size: bag (170g)

* Amount Per Serving
Calories 756.5 cal
Calories from Fat 232.2 cal
% Daily Value
Total Fat 25.8 g 39.8%
Saturated Fat 4.9 g 24.7%
Cholesterol 5.1 mg 1.7%
Sodium 1705.1 mg 71%
Total Carbohydrate 121.7 g 40.6%
Dietary Fiber 8.2 g 32.6%
Sugars (Added) 0 g 0%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 646 IU 12.9%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 270.3 mg 27%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 164.9 mg 41.2%
Manganese (Mn) 0.7 mg 37.1%
Potassium (K) 462.4 mg 13.2%
Phosphorus (P) 540.6 mg 54.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%