Chips, Tortilla, Taco-Flavor
✓
Oz28 g
✓
Bag227 g

Calories in 1 bag (227 g)
1089.6 calories, 494.1 from fat
 
Carbs
143.2 g
 
Proteins
17.9 g
 
Fat
54.9 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, Tortilla, Taco-Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (aids in transporting oxygen to the body cells).
  • Chips, Tortilla, Taco-Flavor contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
48%
Carbs
48%
Fiber
85%
Fat
53%
Saturated Fat
4%
Cholesterol
74%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, Tortilla, Taco-Flavor

Serving Size: bag (227g)

* Amount Per Serving
Calories 1089.6 cal
Calories from Fat 494.1 cal
% Daily Value
Total Fat 54.9 g 84.5%
Saturated Fat 10.5 g 52.7%
Cholesterol 11.4 mg 3.8%
Sodium 1786.5 mg 74.4%
Total Carbohydrate 143.2 g 47.7%
Dietary Fiber 12 g 48.1%
Sugars (Added) 0 g 0%
Protein 17.9 g 35.9%
 
Vitamins
Vitamin A 2054.4 IU 41.1%
Vitamin B6 0.7 mg 33.7%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 351.9 mg 35.2%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 4.6 mg 25.5%
Magnesium (Mg) 199.8 mg 49.9%
Manganese (Mn) 1 mg 50.2%
Potassium (K) 492.6 mg 14.1%
Phosphorus (P) 542.5 mg 54.3%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 2.9 mg 19.2%