Coconut Chips, Toasted, Caramel Sea Salt, Dang, 3.17 oz

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Oz

28 g

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• Coconut Chips, Toasted, Caramel Sea Salt, Dang, 3.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (6.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin D (fights infections including cold and the flu), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Coconut Chips, Toasted, Caramel Sea Salt, Dang, 3.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of fiber (43% of DV/100g) and relatively high in saturated fat (179% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (6.7 %/cal)

Very High Density (3.3 %/g)

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2% Protein

5% Carbs

12% Fiber

15% Fat

50%

Saturated Fat

2% Cholesterol

8% Sodium

34%

Added Sugar

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