Coconut Chips, Toasted, Dark Chocolate Coated, Dang, 2 oz

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Oz

28 g

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• Coconut Chips, Toasted, Dark Chocolate Coated, Dang, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (6.5%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Coconut Chips, Toasted, Dark Chocolate Coated, Dang, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of fiber (43% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (143% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (6.5 %/cal)

Very High Density (2.9 %/g)

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2% Protein

6% Carbs

12% Fiber

15% Fat

40%

Saturated Fat

0% Cholesterol

4% Sodium

36%

Added Sugar

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