Compliments, Chocolate Chips and Chunks Semi-Sweet, Real Semi-Sweet Chocolate, Morsels

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Cup

15 g

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• Compliments, Chocolate Chips and Chunks Semi-Sweet, Real Semi-Sweet Chocolate, Morsels have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
• Compliments, Chocolate Chips and Chunks Semi-Sweet, Real Semi-Sweet Chocolate, Morsels contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (12.5 %/cal)

Very High Density (2.6 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

13%

Saturated Fat

0% Cholesterol

0% Sodium

27%

Added Sugar

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