Compliments, Tortilla Corn Chips Restaurant Style White, White Corn Tortilla Chips
✓
Chips50 g

Calories in 1 chips (50 g)
260 calories, 126 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Tortilla Corn Chips Restaurant Style White, White Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain) and Selenium (a powerful booster of heart health).
  • Compliments, Tortilla Corn Chips Restaurant Style White, White Corn Tortilla Chips contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
8%
Fiber
22%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Tortilla Corn Chips Restaurant Style White, White Corn Tortilla Chips

Serving Size: chips (50g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 172.8 IU 3.5%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15%
Vitamin K 11.1 mcg 13.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 758.4 mg 21.2%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.5 mg 3.3%