Connors Steak and Seafood, Fish and Chips, Lunch Portion with Cole Slaw and Dill Caper Sauce |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Very High
Density (9.6 cal/g)
|
Medium
Density (5.8 %/cal)
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Very High
Density (2.3 %/g)
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Connors Steak and Seafood, Fish and Chips, Lunch Portion with Cole Slaw and Dill Caper Sauce
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 962 cal | ||
Calories from Fat | 594 cal | ||
% Daily Value | |||
Total Fat | 66 g | 101.5% | |
Saturated Fat | 9.9 g | 49.5% | |
Cholesterol | 168 mg | 56% | |
Sodium | 1738 mg | 72.4% | |
Total Carbohydrate | 54 g | 18% | |
Dietary Fiber | 2.8 g | 11.2% | |
Sugars (Added) | 17 g | 56.7% | |
Protein | 37 g | 74% | |
Vitamins | |||
Vitamin A | 1200 IU | 24% | |
Vitamin B6 | 0.8 mg | 40% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 34.2 mg | 57% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 9.1 mcg | 11.4% | |
Minerals | |||
Calcium (Ca) | 140 mg | 14% | |
Copper (Cu) | 0.2 mg | 8.7% | |
Iron (Fe) | 5.2 mg | 29% | |
Magnesium (Mg) | 70 mg | 17.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1213.8 mg | 34.7% | |
Phosphorus (P) | 167 mg | 16.7% | |
Selenium (Se) | 8.1 mcg | 11.6% | |
Zinc (Zn) | 0.7 mg | 4.9% |
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