Cracker Crisps, Sour Creme & Onion, BB, 10.6 oz

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Crackers

28 g

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• Cracker Crisps, Sour Creme & Onion, BB, 10.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
• Cracker Crisps, Sour Creme & Onion, BB, 10.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (7.5 %/cal)

High Density (0.9 %/g)

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4% Protein

6% Carbs

7% Fiber

7% Fat

10%

Saturated Fat

1% Cholesterol

11% Sodium

4%

Added Sugar

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