Crackin Curls, Spicy Fried, Mac's Chicharrones, 4 Oz
✓
G14 g

Calories in 1 G (14 g)
80 calories, 45 from fat
 
Carbs
0 g
 
Proteins
7 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crackin Curls, Spicy Fried, Mac's Chicharrones, 4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (a vital part of the body growth process) and Magnesium (helps you sleep better).
  • Crackin Curls, Spicy Fried, Mac's Chicharrones, 4 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (100% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
2%
Fiber
8%
Fat
8%
Saturated Fat
5%
Cholesterol
12%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crackin Curls, Spicy Fried, Mac's Chicharrones, 4 Oz

Serving Size: G (14g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 280 mg 12%
Total Carbohydrate 0 g 0%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 0.7 g 2.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.6 mg 2.9%
Phosphorus (P) 24.1 mg 2.4%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.6%