Cranberry's Cove, , Full Circle, 12 oz |
✓ | Cup | 30 g |
Calories | Nutrition | Risky Content |
High
Density (4.3 cal/g)
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High
Density (9.2 %/cal)
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Very High
Density (1.8 %/g)
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Cranberry's Cove, , Full Circle, 12 oz
Serving Size: cup (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 8% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 3.2 mg | 1.1% | |
Sodium | 203.6 mg | 8.6% | |
Total Carbohydrate | 18 g | 6% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 12 g | 40% | |
Protein | 3 g | 6% | |
Vitamins | |||
Vitamin A | 107.1 IU | 2.1% | |
Vitamin B6 | 0.2 mg | 12% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.7 mcg | 3.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.6% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 21 mg | 5.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 289.3 mg | 8.6% | |
Phosphorus (P) | 50.1 mg | 5% | |
Selenium (Se) | 2.4 mcg | 3.5% | |
Zinc (Zn) | 0.2 mg | 1.5% |
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