Crispy Baked Snacks, Potato Crisps, Original, Air Crisps, 7.5 oz

Oz27 g


Calories in 1 oz (27 g)
121.9 calories, 32.4 from fat
 
Carbs
21.3 g
 
Proteins
2 g
 
Fat
3.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Baked Snacks, Potato Crisps, Original, Air Crisps, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases) and Copper (stimulates the brain).
  • Crispy Baked Snacks, Potato Crisps, Original, Air Crisps, 7.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
7%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
9%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
16 min
30 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Baked Snacks, Potato Crisps, Original, Air Crisps, 7.5 oz

Serving Size: oz (27g)

* Amount Per Serving
Calories 121.9 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.1%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 223.5 mg 9.1%
Total Carbohydrate 21.3 g 7.1%
Dietary Fiber 2 g 7.1%
Sugars (Added) 2.2 g 7.2%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.9 mg 1.9%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%