Cruncha Ma-Me Lightly Sea Salt & Black Pepper Freeze-Dried Edamame Veggie Snack, 0.7 oz, (Pack of 8)

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Cruncha Ma-Me Lightly Sea Salt & Black Pepper Freeze-Dried Edamame Veggie Snack, 0.7 oz, (Pack of 8) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Cruncha Ma-Me Lightly Sea Salt & Black Pepper Freeze-Dried Edamame Veggie Snack, 0.7 oz, (Pack of 8) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (80% of DV/100g) and fiber (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (8.6 %/cal)

High Density (0.9 %/g)

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22% Protein

3% Carbs

17% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

16% Sodium

5%

Added Sugar

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