Cruncha Ma-Me Lightly Seasoned Freeze-Dried Edamame Veggie Snack, 0.7 oz, (Pack of 8)

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Cruncha Ma-Me Lightly Seasoned Freeze-Dried Edamame Veggie Snack, 0.7 oz, (Pack of 8) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Cruncha Ma-Me Lightly Seasoned Freeze-Dried Edamame Veggie Snack, 0.7 oz, (Pack of 8) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (80% of DV/100g) and fiber (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (8.6 %/cal)

Medium Density (0.6 %/g)

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17% Protein

3% Carbs

13% Fiber

7% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

4%

Added Sugar

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