Cruncha Ma-Me Onion & Chive Freeze-Dried Edamame Veggie Snack, 0.7 oz, (Pack of 8)

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Cruncha Ma-Me Onion & Chive Freeze-Dried Edamame Veggie Snack, 0.7 oz, (Pack of 8) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
• Cruncha Ma-Me Onion & Chive Freeze-Dried Edamame Veggie Snack, 0.7 oz, (Pack of 8) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (80% of DV/100g) and fiber (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (8.6 %/cal)

Medium Density (0.7 %/g)

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17% Protein

3% Carbs

13% Fiber

7% Fat

3%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

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