Crusti Croc, Peanut Flips, Fresh Caught Namibian Croc. |
✓ | Bowl | 30 g |
Calories | Nutrition | Risky Content |
High
Density (4.9 cal/g)
|
High
Density (44.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Crusti Croc, Peanut Flips, Fresh Caught Namibian Croc.
Serving Size: bowl (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 147 cal | ||
Calories from Fat | 64.8 cal | ||
% Daily Value | |||
Total Fat | 7.2 g | 11.1% | |
Saturated Fat | 1.1 g | 5.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0.5 mg | 0% | |
Total Carbohydrate | 15.6 g | 5.2% | |
Dietary Fiber | 2.9 g | 11.7% | |
Sugars (Added) | 0.9 g | 3% | |
Protein | 4.2 g | 8.4% | |
Vitamins | |||
Vitamin A | 3418.8 IU | 68.4% | |
Vitamin B6 | 0.2 mg | 8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 51.4 mg | 85.7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 98.6 mcg | 123.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 2.5% | |
Iron (Fe) | 2.1 mg | 11.4% | |
Magnesium (Mg) | 14.4 mg | 3.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 279.3 mg | 8% | |
Phosphorus (P) | 39.6 mg | 4% | |
Selenium (Se) | 0.9 mcg | 1.2% | |
Zinc (Zn) | 0.2 mg | 1.6% |
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