Curls, Corn Puff, Dan Dee, 7 Oz

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G

28 g

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• Curls, Corn Puff, Dan Dee, 7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Curls, Corn Puff, Dan Dee, 7 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of fiber (18% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.5 %/g)

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2% Protein

4% Carbs

5% Fiber

19% Fat

9%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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