Dang Caramel Sea Salt Toasted Coconut Chips, 1.43 oz, (Pack of 12)

Chip2 g
Single Serving Bag28 g
100 Calorie Package21 g
Cup25 g


Calories in 1 100 calorie package (21 g)
115.5 calories, 66.6 from fat
 
Carbs
11.6 g
 
Proteins
1.1 g
 
Fat
7.4 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dang Caramel Sea Salt Toasted Coconut Chips, 1.43 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Dang Caramel Sea Salt Toasted Coconut Chips, 1.43 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of fiber (60% of DV/100g) and relatively high in saturated fat (175% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(7 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
13%
Fiber
11%
Fat
37%
Saturated Fat
0%
Cholesterol
6%
Sodium
25%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dang Caramel Sea Salt Toasted Coconut Chips, 1.43 oz, (Pack of 12)

Serving Size: 100 calorie package (21g)

* Amount Per Serving
Calories 115.5 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.3%
Saturated Fat 7.4 g 36.8%
Cholesterol 0 mg 0%
Sodium 136.5 mg 5.7%
Total Carbohydrate 11.6 g 3.8%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 7.4 g 24.5%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 176 mg 5%
Phosphorus (P) 27.3 mg 2.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.7%