Dark Chocolate Almonds, All Natural, Full Circle, 14 Oz
✓
G43 g

Calories in 1 G (43 g)
240 calories, 162 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
18 g
 
Sat. Fat
7.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Almonds, All Natural, Full Circle, 14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis) and Selenium (stimulates the creation of antioxidants).
  • Dark Chocolate Almonds, All Natural, Full Circle, 14 Oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
13%
Fiber
28%
Fat
38%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Almonds, All Natural, Full Circle, 14 Oz

Serving Size: G (43g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 7.6 g 38%
Cholesterol 0 mg 0%
Sodium 333.7 mg 13.7%
Total Carbohydrate 19 g 6%
Dietary Fiber 3 g 13%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 0 mcg 0%
Vitamin C 13.7 mg 22.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 491.2 mg 14%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.5 mg 3.1%