Deep River Snacks, Potato Chips, Kettle Cooked, Sweet Maui Onion
✓
Chips29 g

Calories in 1 chips (29 g)
142.4 calories, 63.9 from fat
 
Carbs
18.3 g
 
Proteins
2 g
 
Fat
7.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Deep River Snacks, Potato Chips, Kettle Cooked, Sweet Maui Onion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Deep River Snacks, Potato Chips, Kettle Cooked, Sweet Maui Onion contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
11%
Fat
3%
Saturated Fat
0%
Cholesterol
12%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Deep River Snacks, Potato Chips, Kettle Cooked, Sweet Maui Onion

Serving Size: chips (29g)

* Amount Per Serving
Calories 142.4 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 284.9 mg 11.9%
Total Carbohydrate 18.3 g 6.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 2 g 6.8%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 356.1 mg 10.2%
Phosphorus (P) 40.9 mg 4.1%
Selenium (Se) 2.3 mcg 3.4%
Zinc (Zn) 0.7 mg 4.6%