Division of University Housing, Basket Red and White Chips, Carry Out Made to Order Items
✓
Oz168 g

Calories in 1 oz (168 g)
366 calories, 90 from fat
 
Carbs
66 g
 
Proteins
9 g
 
Fat
10 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Basket Red and White Chips, Carry Out Made to Order Items have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
  • Division of University Housing, Basket Red and White Chips, Carry Out Made to Order Items contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
22%
Carbs
17%
Fiber
15%
Fat
11%
Saturated Fat
4%
Cholesterol
32%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
122 min
49 min
92 min
146 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Basket Red and White Chips, Carry Out Made to Order Items

Serving Size: oz (168g)

* Amount Per Serving
Calories 366 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.1 g 10.5%
Cholesterol 12 mg 4%
Sodium 762 mg 31.7%
Total Carbohydrate 66 g 22%
Dietary Fiber 4.3 g 17.2%
Sugars (Added) 1.7 g 5.6%
Protein 9 g 18%
 
Vitamins
Vitamin A 15.1 IU 0.3%
Vitamin B6 0.9 mg 45.8%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.4 mcg 36.8%
 
Minerals
Calcium (Ca) 121 mg 12.1%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 89 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1407.8 mg 40.2%
Phosphorus (P) 218.4 mg 21.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.6%