Doritos, Chilli Heatwave Doritos, 2 1/8 oz. bag
✓
Packet30 g
✓
Packet40 g

Calories in 1 packet (40 g)
200 calories, 92.7 from fat
 
Carbs
24.2 g
 
Proteins
1.9 g
 
Fat
10.3 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Doritos, Chilli Heatwave Doritos, 2 1/8 oz. bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Selenium (important for the stimulation of antibodies).
  • Doritos, Chilli Heatwave Doritos, 2 1/8 oz. bag contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
5%
Fiber
16%
Fat
12%
Saturated Fat
0%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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67 min
27 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doritos, Chilli Heatwave Doritos, 2 1/8 oz. bag

Serving Size: packet (40g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.9%
Saturated Fat 2.4 g 12.2%
Cholesterol 0 mg 0%
Sodium 252 mg 10.5%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 2 g 6.7%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 142.8 IU 2.9%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0 mcg 0%
Vitamin C 7.2 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11.1%
 
Minerals
Calcium (Ca) 16 mg 1.6%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 62 mg 6.2%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1 mg 6.4%