Doritos, Flavored Tortilla Chips Nacho Cheese, Cool Ranch

✓

Chips

28 g

✓

Pkg

28 g

✓

Oz

28 g

---

• Doritos, Flavored Tortilla Chips Nacho Cheese, Cool Ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Copper (stimulates the brain).
• Doritos, Flavored Tortilla Chips Nacho Cheese, Cool Ranch contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.9 %/cal)

Medium Density (0.7 %/g)

---

4% Protein

6% Carbs

4% Fiber

13% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

4%

Added Sugar

---