Doritos, Last Call Jalapeno Popper Flavored Tortilla Chips

Chips28 g
Package50 g


Calories in 1 chips (28 g)
149.5 calories, 72 from fat
 
Carbs
16.9 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Doritos, Last Call Jalapeno Popper Flavored Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (helps balance blood cholesterol levels).
  • Doritos, Last Call Jalapeno Popper Flavored Tortilla Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
12%
Fat
7%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doritos, Last Call Jalapeno Popper Flavored Tortilla Chips

Serving Size: chips (28g)

* Amount Per Serving
Calories 149.5 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 229.2 mg 9.5%
Total Carbohydrate 16.9 g 5.6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%