Doritos, Nacho Cheesier Flavored Tortilla Chips, 3 3/8 oz bag

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Chips

28 g

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• Doritos, Nacho Cheesier Flavored Tortilla Chips, 3 3/8 oz bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Calcium (helps you build strong bones), Vitamin E (fights diabetes and Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
• Doritos, Nacho Cheesier Flavored Tortilla Chips, 3 3/8 oz bag contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

7%

Added Sugar

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