Doritos, Natural White Nacho Cheese Tortilla Chips, Rolled Tortillas

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Chips

27 g

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• Doritos, Natural White Nacho Cheese Tortilla Chips, Rolled Tortillas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin K (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (stimulates the brain).
• Doritos, Natural White Nacho Cheese Tortilla Chips, Rolled Tortillas contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (5.1 %/cal)

Medium Density (0.5 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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