Doritos, Spicy Sweet Chili Flavored Tortilla Chips, Cool Ranch
✓
Package50 g

Calories in 1 package (50 g)
252 calories, 117.9 from fat
 
Carbs
31.3 g
 
Proteins
4.1 g
 
Fat
13.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Doritos, Spicy Sweet Chili Flavored Tortilla Chips, Cool Ranch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
  • Doritos, Spicy Sweet Chili Flavored Tortilla Chips, Cool Ranch contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
8%
Fiber
20%
Fat
10%
Saturated Fat
0%
Cholesterol
20%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doritos, Spicy Sweet Chili Flavored Tortilla Chips, Cool Ranch

Serving Size: package (50g)

* Amount Per Serving
Calories 252 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.2%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 483.9 mg 20.2%
Total Carbohydrate 31.3 g 10.4%
Dietary Fiber 2 g 8%
Sugars (Added) 1 g 3.3%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 201.6 IU 4%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.2 mg 7.2%
Vitamin K 8.8 mcg 10.9%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.1 mg 3.6%
Phosphorus (P) 71.5 mg 7.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 1.7%