Doritos, Toasted Corn Tortilla Chips, Reduced Fat

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Chips

28 g

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• Doritos, Toasted Corn Tortilla Chips, Reduced Fat has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Vitamin E (helps prevent cancer and heart diseases) and Copper (essential for normal growth and health).
• Doritos, Toasted Corn Tortilla Chips, Reduced Fat contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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