Doritos, Tortilla Chips, Nacho Cheese Flavored

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Pkg

28 g

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• Doritos, Tortilla Chips, Nacho Cheese Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively low in vitamins and minerals (1.9%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease).
• Doritos, Tortilla Chips, Nacho Cheese Flavored contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Low Density (1.9 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

7%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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