Doritos, Tortilla Chips Nacho Cheese, Snack Bag

Bag50 g


Calories in 1 bag (50 g)
241.9 calories, 126.9 from fat
 
Carbs
28.2 g
 
Proteins
3 g
 
Fat
14.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Doritos, Tortilla Chips Nacho Cheese, Snack Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Doritos, Tortilla Chips Nacho Cheese, Snack Bag contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
22%
Fat
10%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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81 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Doritos, Tortilla Chips Nacho Cheese, Snack Bag

Serving Size: bag (50g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.7%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 362.9 mg 15.1%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1 g 3.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 80.7 mg 8.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.6%