Eat Smart Naturals, Naturals 100 Calorie Pack Crisps, Garden Veggie, Potato, Tomato & Spinach

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Package

21 g

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• Eat Smart Naturals, Naturals 100 Calorie Pack Crisps, Garden Veggie, Potato, Tomato & Spinach has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Selenium (helps the regulation of hormones in the body) and Magnesium (helps you sleep better).
• Eat Smart Naturals, Naturals 100 Calorie Pack Crisps, Garden Veggie, Potato, Tomato & Spinach contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of fiber (19% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5 %/cal)

Medium Density (0.4 %/g)

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0% Protein

4% Carbs

4% Fiber

8% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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