Eat Smart Naturals, Naturals 100 Calorie Pack Crisps, Garden Veggie, Potato, Tomato & Spinach

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Package

21 g

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• Eat Smart Naturals, Naturals 100 Calorie Pack Crisps, Garden Veggie, Potato, Tomato & Spinach has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Selenium (a powerful booster of heart health) and Magnesium (essential for proper hydration).
• Eat Smart Naturals, Naturals 100 Calorie Pack Crisps, Garden Veggie, Potato, Tomato & Spinach contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of fiber (19% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5 %/cal)

Medium Density (0.4 %/g)

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0% Protein

4% Carbs

4% Fiber

8% Fat

0%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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