Eden Foods, Wasabi Chips, Hot n' Spicy, Japanese Traditional/Chips and Crackers

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Chips

30 g

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• Eden Foods, Wasabi Chips, Hot n' Spicy, Japanese Traditional/Chips and Crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack) and Magnesium (relaxes the nervous system).
• Eden Foods, Wasabi Chips, Hot n' Spicy, Japanese Traditional/Chips and Crackers contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (30% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (7.5 %/cal)

Medium Density (0.8 %/g)

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2% Protein

8% Carbs

9% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

11% Sodium

7%

Added Sugar

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