Falafel Chips, Original, Flamous, 3.5 oz
✓
Chips28 g

Calories in 1 chips (28 g)
123 calories, 54 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Falafel Chips, Original, Flamous, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Copper (reduces the symptoms of arthritis).
  • Falafel Chips, Original, Flamous, 3.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
12%
Fiber
9%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Falafel Chips, Original, Flamous, 3.5 oz

Serving Size: chips (28g)

* Amount Per Serving
Calories 123 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 98 mg 4%
Total Carbohydrate 17 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 0.6 g 1.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.5 mg 5.9%
Phosphorus (P) 36.4 mg 3.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%