Flavored Popcorn, White Cheddar Cheese, White Cheddar, Giant, 5 oz

✓

G

28 g

---

• Flavored Popcorn, White Cheddar Cheese, White Cheddar, Giant, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels) and Selenium (helps the regulation of hormones in the body).
• Flavored Popcorn, White Cheddar Cheese, White Cheddar, Giant, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (8.6 %/cal)

High Density (1 %/g)

---

4% Protein

4% Carbs

7% Fiber

19% Fat

11%

Saturated Fat

1% Cholesterol

11% Sodium

4%

Added Sugar

---