Flavored Potato Chips, Cheddar Sour Cream, Pre-Priced, Lay's, 11.5 oz

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Chips

27 g

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• Flavored Potato Chips, Cheddar Sour Cream, Pre-Priced, Lay's, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (26.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
• Flavored Potato Chips, Cheddar Sour Cream, Pre-Priced, Lay's, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (26.3 %/cal)

High Density (1 %/g)

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4% Protein

5% Carbs

5% Fiber

16% Fat

14%

Saturated Fat

0% Cholesterol

9% Sodium

4%

Added Sugar

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