Flavored Potato Chips, K.C Masterpiece Hot 'n Spicy BBQ, Lay's, 1.5 oz
✓
Package43 g

Calories in 1 package (43 g)
232.6 calories, 136.8 from fat
 
Carbs
23.3 g
 
Proteins
3 g
 
Fat
15.2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored Potato Chips, K.C Masterpiece Hot 'n Spicy BBQ, Lay's, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Selenium (stimulates the creation of antioxidants).
  • Flavored Potato Chips, K.C Masterpiece Hot 'n Spicy BBQ, Lay's, 1.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
6%
Fiber
23%
Fat
8%
Saturated Fat
0%
Cholesterol
13%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Potato Chips, K.C Masterpiece Hot 'n Spicy BBQ, Lay's, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 232.6 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.3%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 303.4 mg 13.1%
Total Carbohydrate 23.3 g 8.1%
Dietary Fiber 2 g 6.1%
Sugars (Added) 3 g 10%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 1535.7 IU 30.7%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0 mcg 0%
Vitamin C 9.1 mg 15.2%
Vitamin D 0 mcg 0%
Vitamin E 6.1 mg 20.2%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24.3 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 530.9 mg 15.2%
Phosphorus (P) 40.5 mg 4%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.3 mg 2%