Flavored Tortilla Chips, Hot Wings and Blue Cheese, Doritos, 12.25 oz

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Oz

29 g

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• Flavored Tortilla Chips, Hot Wings and Blue Cheese, Doritos, 12.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels) and Selenium (helps the regulation of hormones in the body).
• Flavored Tortilla Chips, Hot Wings and Blue Cheese, Doritos, 12.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (10.3 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

5% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

11% Sodium

3%

Added Sugar

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