Fried Wheels, Fritangas W/Lime & Chile 9 Oz, Ole, 5 Pk
✓
Oz28 g

Calories in 1 Oz (28 g)
145.2 calories, 80.1 from fat
 
Carbs
1 g
 
Proteins
16.8 g
 
Fat
8.9 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fried Wheels, Fritangas W/Lime & Chile 9 Oz, Ole, 5 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
  • Fried Wheels, Fritangas W/Lime & Chile 9 Oz, Ole, 5 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (120% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
5%
Fiber
13%
Fat
16%
Saturated Fat
7%
Cholesterol
14%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fried Wheels, Fritangas W/Lime & Chile 9 Oz, Ole, 5 Pk

Serving Size: Oz (28g)

* Amount Per Serving
Calories 145.2 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 12.8%
Saturated Fat 3.2 g 15.8%
Cholesterol 20.7 mg 6.9%
Sodium 323 mg 13.8%
Total Carbohydrate 1 g 1%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 1.4 g 4.7%
Protein 16.8 g 33.6%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 203.3 mg 5.8%
Phosphorus (P) 48.2 mg 4.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.1%