Fries, , Chester's, 0.875 oz
✓
Pkg25 g

Calories in 1 pkg (25 g)
131 calories, 63.9 from fat
 
Carbs
15.1 g
 
Proteins
2 g
 
Fat
7.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fries, , Chester's, 0.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (it plays an important role for normal muscle contraction), Vitamin K (fights Alzheimer's disease), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health) and Selenium (stimulates the creation of antioxidants).
  • Fries, , Chester's, 0.875 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(11.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
11%
Fat
8%
Saturated Fat
0%
Cholesterol
10%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fries, , Chester's, 0.875 oz

Serving Size: pkg (25g)

* Amount Per Serving
Calories 131 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 241.9 mg 10.1%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 0.9 g 2.6%
Sugars (Added) 1 g 3.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 892.9 IU 17.9%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.8%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 294.6 mg 8%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.3 mg 1.8%