Fries, Chili Cheese, Chester's, 1.5 oz
✓
Pkg43 g

Calories in 1 pkg (43 g)
212.5 calories, 118.8 from fat
 
Carbs
22.3 g
 
Proteins
3 g
 
Fat
13.2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Fries, Chili Cheese, Chester's, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies) and Iron (plays a key role in providing strength to the immune system).
  • Fries, Chili Cheese, Chester's, 1.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
20%
Fat
10%
Saturated Fat
0%
Cholesterol
14%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fries, Chili Cheese, Chester's, 1.5 oz

Serving Size: pkg (43g)

* Amount Per Serving
Calories 212.5 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.2%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 333.9 mg 14.2%
Total Carbohydrate 22.3 g 7.1%
Dietary Fiber 1 g 5.1%
Sugars (Added) 0.9 g 2.9%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 202.3 IU 4%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 3.6 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.7 mg 1.5%
Phosphorus (P) 92.1 mg 9.2%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.5 mg 3.1%