Frito-Lay Family Fun Mix Chips Variety Pack, 20 count, 18.875 oz

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Frito-Lay Family Fun Mix Chips Variety Pack, 20 count, 18.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
• Frito-Lay Family Fun Mix Chips Variety Pack, 20 count, 18.875 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.4 %/cal)

Medium Density (0.6 %/g)

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2% Protein

4% Carbs

4% Fiber

8% Fat

2%

Saturated Fat

0% Cholesterol

9% Sodium

3%

Added Sugar

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