Fritos Original Corn Chips, 10.25 oz

✓

Chip

2 g

✓

Single Serving Bag

28 g

✓

100 Calorie Package

21 g

✓

Cup

25 g

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• Fritos Original Corn Chips, 10.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Fritos Original Corn Chips, 10.25 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.3 %/cal)

Medium Density (0.3 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

3%

Saturated Fat

0% Cholesterol

7% Sodium

0%

Added Sugar

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