Fruit & Nut Bars, Nut Delight 12 Ct, Kind, 12 Pk

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G

40 g

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• Fruit & Nut Bars, Nut Delight 12 Ct, Kind, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Selenium (important for the stimulation of antibodies).
• Fruit & Nut Bars, Nut Delight 12 Ct, Kind, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (35% of DV/100g), fiber (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (10.5 %/cal)

High Density (0.9 %/g)

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14% Protein

5% Carbs

10% Fiber

25% Fat

10%

Saturated Fat

7% Cholesterol

0% Sodium

17%

Added Sugar

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