Fruit Bars, Trio Blueberry 24 Ct, Mrs. May's Naturals, 24 Pk
✓
G35 g

Calories in 1 G (35 g)
170 calories, 108 from fat
 
Carbs
15 g
 
Proteins
5 g
 
Fat
12 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Trio Blueberry 24 Ct, Mrs. May's Naturals, 24 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion) and Copper (essential for normal growth and health).
  • Fruit Bars, Trio Blueberry 24 Ct, Mrs. May's Naturals, 24 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g), fiber (23% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
8%
Fiber
18%
Fat
9%
Saturated Fat
3%
Cholesterol
2%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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57 min
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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Trio Blueberry 24 Ct, Mrs. May's Naturals, 24 Pk

Serving Size: G (35g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1.8 g 9%
Cholesterol 7.5 mg 2.5%
Sodium 45 mg 2%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 6 g 19.8%
Protein 5 g 10%
 
Vitamins
Vitamin A 87.5 IU 1.8%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.3 mg 8.4%
Phosphorus (P) 45.5 mg 4.6%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%