Fuddruckers , Fish N Chips served with Coleslaw, Seafood

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Grams

100 g

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• Fuddruckers , Fish N Chips served with Coleslaw, Seafood has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
• Fuddruckers , Fish N Chips served with Coleslaw, Seafood contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.6 cal/g)

Medium Density (3.4 %/cal)

High Density (1.3 %/g)

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14% Protein

30% Carbs

14% Fiber

25% Fat

18%

Saturated Fat

0% Cholesterol

89% Sodium

23%

Added Sugar

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