Fuddruckers , Fish N Chips served with Coleslaw, Seafood

Grams100 g


Calories in 1 grams (100 g)
1360 calories, 144 from fat
 
Carbs
89 g
 
Proteins
0 g
 
Fat
16 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fuddruckers , Fish N Chips served with Coleslaw, Seafood has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
  • Fuddruckers , Fish N Chips served with Coleslaw, Seafood contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (30% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.6 cal/g)
Medium
Density
(3.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
30%
Carbs
14%
Fiber
25%
Fat
18%
Saturated Fat
0%
Cholesterol
89%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fuddruckers , Fish N Chips served with Coleslaw, Seafood

Serving Size: grams (100g)

* Amount Per Serving
Calories 1360 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 3.6 g 17.9%
Cholesterol 0 mg 0%
Sodium 2134 mg 88.9%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 7 g 23.3%
Protein 0 g 14.3%
 
Vitamins
Vitamin A 357 IU 7.1%
Vitamin B6 0.8 mg 40%
Vitamin B12 0 mcg 0%
Vitamin C 21.4 mg 35.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 70 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1607.1 mg 46.4%
Phosphorus (P) 167 mg 16.7%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 0.7 mg 4.9%