Garden of Eatin', Little Soy Blues, Blue Corn Tortilla Chips

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Chips

27 g

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• Garden of Eatin', Little Soy Blues, Blue Corn Tortilla Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases) and Copper (stimulates the brain).
• Garden of Eatin', Little Soy Blues, Blue Corn Tortilla Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (23% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (6.1 %/cal)

Medium Density (0.2 %/g)

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6% Protein

6% Carbs

8% Fiber

11% Fat

3%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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