Gardetto's Original Recipe Snack Mix, 14.5 oz

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Gardetto's Original Recipe Snack Mix, 14.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Gardetto's Original Recipe Snack Mix, 14.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (14.7 %/cal)

Medium Density (0.2 %/g)

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2% Protein

2% Carbs

1% Fiber

3% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

1%

Added Sugar

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